Friday 25 November 2022

Introduction to Chakras

 

The chakras are the energy centers of our body; these are thought to be spinning disks of energy. They correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being. There are seven major chakras in out body and other two outside our body. If all the chakras in your body are balanced and in alignment, the flow of energy is aligned and you feel physically, mentally, emotionally and attract positive experiences.



Root / Base Chakra


Colour of influence

Red

Element

Earth

Body Sense

Smell

Endocrine Gland

Gonads

Physiological System

Reproductive


Association

Sexuality, Stability, Sensuality, Security, Grounding spiritual energies.


Imbalanced Root Chakra leads to

Fear, insecurity, financial instability, weak bones, weak bladder, low blood count, lower back pain, constipation, rash behaviour, spend thrift nature, accident prone, kidney stones, UTI.

Bija Mantra

LAM

Sacral / Swadhisthana Chakra



Colour of influence

Orange

Element

Water

Body Sense

Taste

Endocrine Gland

Adrenals

Physiological System

Genitourinary


Association

Feelings, Reproduction, Creativity, Joy, Enthusiasm.


Imbalance leads to

Intimacy issues, creative blocks, Isolation, Reproductive issues, Hip/ Pelvic pain, Addiction, Violence, Anaemia, Diabetes.

Bija Mantra

VAM

Solar Plexus / Manipura Chakra


Colour of influence

Yellow

Element

Fire

Body Sense

Sight

Endocrine Gland

Pancreas

Physiological System

Metabolic/ Digestive


Association

Personal power, Digestion, Confidence, Expansiveness, Growth.


Imbalance leads to

Lack of Power, anxiety, introversion, egotism, anorexia, fatigue, liver issues, digestive issues, ulcers.

Bija Mantra

RAM

Heart / Anahata Chakra


Colour of influence

Green/ Pink

Element

Air

Body Sense

Touch

Endocrine Gland

Thymus

Physiological System

Circulatory, Lymphatic, Immune system.


Association

Compassion, Circulation, Passion, Devotion.


Imbalance leads to

Inner child issues, Rejection, Lack of generosity, Heart disease, Spondylitis, Asthma, High Blood Pressure.

Bija Mantra

YAM


Throat / Vishuddha Chakra

Colour of influence

Turquoise

Element

Ether/ Akasha

Body Sense

Hearing

Endocrine Gland

Thyroid/ Parathyroid

Physiological System

Respiratory


Association

Expression, Communication, Fluent thought, Independence, Security.


Imbalance leads to

Fear of expression or speaking, critical, shy, misunderstood, thyroid problems, dental issues, sore throat, stuttering, anger issues, frequent respiratory tract infections.

Bija Mantra

HAM

Third Eye / Ajna Chakra

Colour of influence

Deep Blue

Element

Spirit

Body Sense

Extra Sensory Perception

Endocrine Gland

Pituitary

Physiological System

Endocrine and Nervous.


Association

Balancing higher and lower selves, Intuition, Clarity and Meditation.


Imbalance leads to

Imbalanced, Depression, No Focus, Easily influenced, Eye issues, Sinusitis, Hormonal Imbalance.

Bija Mantra

SHAM, AUM

Crown / Sahasrara Chakra


Colour of influence

Violet/ Golden

Element

Spirit

Body Sense

All the senses.

Endocrine Gland

Pineal and Pituitary.

Physiological System

Central Nervous system and Brain.


Association

Release of Karma, Meditation, Universal consciousness, Being, Unity.


Imbalance leads to

Absentmindedness, sleeping disorders, Depression, Weak faith, Ungrounded, Learning difficulties, Epilepsy, Parkinson’s.

Bija Mantra

OM, Silence


These seven chakras are the major chakras, there are other two chakras namely the Soul Star and the Earth Star chakra along with other minor chakras which are subtle energy centers and help in balancing the energy body. The chakras can be healed and aligned through the processes like cleansing, energizing, balancing and grounding.




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Introduction to Chakras

  The chakras are the energy centers of our body; these are thought to be spinning disks of energy. They correspond to bundles of nerves, ma...